Eating Gluten Increases The Need For Thyroid Hormones
Take a few minutes to read this recent Blog post by one of my mentors Dr. Datis Karrazian. He is one of the leading experts in Thyroid Physiology and the author of the book, “Why Do I Still Have Thyroid Symptoms?” This study continues to …
Read More
Turkey Wrap
Ingredients 1/2 c. shredded lettuce 2 Tbs. SPIKES’ Black Bean & Corn Salsa 4 oz. turkey breast, sliced 2 slices Monterey jack cheese 2 Tbs. guacamole 4 slices small tomato 1 (10 inch) gluten free tortilla Directions Lay tortilla shell on a flat work surface. …
Read More
Marinated Turkey Breast
Ingredients 2 cloves garlic, minced 1 Tbs. fresh basil, finely chopped 1 Tbs. rosemary 1/2 tsp. freshly ground black pepper 1/4 c. vegetable oil 1/4 c. gluten free soy sauce 2 Tbs. lemon juice or red wine vinegar 1 Tbs. brown sugar 2 (3 lb.) …
Read More
Grilled Chicken Salad with Fresh Fruit
Ingredients 1 lb. skinless, boneless chicken breast halves 1/2 c. pecans or almonds 1/3 c. raspberry vinegar 1/3 c. granulated sugar 3/4 c. vegetable oil 1/2 onion, minced 1 tsp. ground mustard 1 tsp. salt 1/4 tsp. freshly ground black pepper 2 bags mixed greens …
Read More
Duration of gluten exposure is key factor in developing other autoimmune diseases
The longer sensitive individuals eat gluten, the more likely they are to develop other autoimmune diseases A 1999 landmark study published in Gastroenterology found that the duration of exposure to gluten in celiac disease patients affects the risk of developing other autoimmune diseases. The …
Read More-
Italian and U.S. Researchers Differentiate Celiac Disease and Gluten Sensitivity
‘‘It has become apparent that classic celiac disease represents the tip of the iceberg of an overall disease burden’’ The March 2011 issue of BMC Medicine published a collaborative effort between Italian and U.S. researchers to differentiate between celiac disease and gluten sensitivity. This …
Read More American Journal of Gastroenterology Validates non-Celiac Gluten Sensitivity
The presence of common GI symptoms in non-Celiac patients confirms other mechanisms besides Celiac Disease. Phoenix, Arizona______ The American Journal of Gastroenterology’s January 11, 2011 issue published the report of a highest-standards-in-research study (double-blind, randomized, placebo-controlled rechallenge trial) in patients diagnosed with Irritable Bowel …
Read More
Is a Gluten-Free Diet Healthy?
Okay so I just saw the Dr. OZ video on gluten, the gluten diet and what he described as the myths surrounding the gluten diet. I think the purpose of the segment was to discuss the fad of a gluten-free diet as a way to …
Read More
Most Popular Posts
Subscribe To Our Blog
